We are located at Leighton Place, Hornsby and target ALL aspects of fitness in a fun team environment guaranteed to challenge your boundaries!
CrossFit Millennium targets ALL aspects of fitness in a fun team environment guaranteed to challenge your boundaries
Our workouts are developed to accommodate all levels of fitness which makes it universal to everyone!
There are now over 3000 CrossFit affiliated Gymnasiums worldwide -
We invite you to you join the ever growing CrossFit phenomenon and experience what so many before you are raving about!
CrossFit is a fitness program built on a strength and conditioning system and is one of the most effective ways to get lean and achieve the ultimate level of fitness. It is the principal strength and conditioning program use for the police, military and hundreds of athletes world wide.
CrossFit is a full body workout that combines a wide variety of functional movements and weightlifting exercises executed at high intensity. It is an intense, back to basics workout that achieves phenomenal results! See what CrossFit says about their world renown training techniques www.crossfit.com